Five sauces whose caloric content should not be underestimated!
1, Salad dressing Fruit and vegetable salad is the first choice during the slimming period, although the calories of fruits and vegetables are very low, but the calories of salad dressing is not to be underestimated! The original low-calorie fruits and vegetables are wrapped in this thick layer of salad dressing, the calories can be doubled to rise! Salad dressing is made of salad oil and emulsifier, the main component is fat, every 100 grams of salad dressing has about 78.8 grams of fat and 724 calories, its calories speak for themselves. 2, Shacha Sauce It has a place on the buffet table of hot pot restaurants. Shacha sauce is a mixed paste-like condiment prevalent in Fujian, China and Guangdong, China. It is a compound of shrimp, garlic, onions, peanuts and other special fresh salty taste, but also accompanied by a slight sweet, spicy taste. It is increasingly popular among diners in hot pot restaurants because of its unique taste. However, there are 729 calories and 72 grams of fat...
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